Dee Dussault discusses and signs "Ganja Yoga"
DIESEL, A Bookstore in Brentwood welcomes Dee Dussault to the store to discuss, Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery, on Tuesday, April 18th at 6:30 pm. As a special treat, Dee will be giving a 30 minute yoga class! No need for yoga mats, you can participate right from your seat.
Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first person to bring ganja yoga classes to North America, finally takes this ancient tradition mainstream. Suitable for beginners and sages alike, Ganja Yoga will show you how to:
- Reap the benefits of cannabis' scientifically proven effects on mental and physical conditions
- Assume an altered state in a safe, energizing way
- Reconnect with the body and enjoy a form of exercise that is inwardly-focused and accessible to anyone
- Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience
As cannabis is embraced more and more as a source of health and wellbeing, there is a growing cultural conversation about the role of the plant as part of a spiritual journey. Ganja Yoga is a welcoming guide through that process, offering a path to intentional relaxation that encourages meditation, movement, and awareness for a more stress-free, harmonious world.
Dee Dussault is the creator of Ganja Yoga, a yoga practitioner of twenty-two years, and an international speaker. Her classes have been profiled in The New York Times and many other publications. She is also trained in workplace wellness, stress-reduction and relaxation for the office place. When not writing and teaching, Dee spends a lot of time enjoying nature, her husband, and practicing what she preaches.