The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama #2) (Paperback)

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Description


His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation.

Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Complete Foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind’s deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical guidance and a delightful sense of playfulness, this book exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development.
 
This book was previously published under the title The Path to Bliss.

About the Author


HIS HOLINESS THE FOURTEENTH DALAI LAMA is considered the foremost Buddhist leader of our time. The exiled spiritual head of the Tibetan people, he is a Nobel Peace Laureate, a Congressional Gold Medal recipient, and a remarkable teacher and scholar who has authored over one hundred books.
Product Details
ISBN: 9781559394765
ISBN-10: 1559394765
Publisher: Shambhala
Publication Date: August 14th, 2018
Pages: 256
Language: English
Series: Core Teachings of Dalai Lama