Browse Books: Self-help / Anxieties & Phobias

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers By Faith Harper Cover Image
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Paperback)
By Faith Harper
$14.95
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response By Ellen Vora Cover Image
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response (Hardcover)
By Ellen Vora
$28.99
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Helping Your Anxious Child: A Step-By-Step Guide for Parents By Ronald Rapee, Ann Wignall, Susan Spence Cover Image
Helping Your Anxious Child: A Step-By-Step Guide for Parents (Paperback)
By Ronald Rapee, Ann Wignall, Susan Spence
$18.95
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Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) By Tracy Dennis-Tiwary Cover Image
Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) (Hardcover)
By Tracy Dennis-Tiwary
$26.99
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I Want a Better Catastrophe: Tools, Templates, and Skills for Starting, Managing, and Growing a Successful Farm Business By Andrew Boyd Cover Image
I Want a Better Catastrophe: Tools, Templates, and Skills for Starting, Managing, and Growing a Successful Farm Business (Paperback)
By Andrew Boyd
$24.99
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The Yumiverse Mindful Coloring Book By Yumi Sakugawa Cover Image
The Yumiverse Mindful Coloring Book (Paperback)
By Yumi Sakugawa
$12.99
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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner By Alicia Muñoz, Linda Carroll (Foreword by) Cover Image
Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner (Paperback)
By Alicia Muñoz, Linda Carroll (Foreword by)
$18.95
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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal By Sheryl Paul, MA Cover Image
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal (Paperback)
By Sheryl Paul, MA
$17.95
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End the Insomnia Struggle: A Step-By-Step Guide to Help You Get to Sleep and Stay Asleep By Colleen Ehrnstrom, Alisha L. Brosse Cover Image
End the Insomnia Struggle: A Step-By-Step Guide to Help You Get to Sleep and Stay Asleep (Paperback)
By Colleen Ehrnstrom, Alisha L. Brosse
$24.95
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience By Matthew McKay, Patrick Fanning, Erica Pool Cover Image
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience (Paperback)
By Matthew McKay, Patrick Fanning, Erica Pool
$24.95
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Coward: Why We Get Anxious & What We Can Do about It By Tim Clare Cover Image
Coward: Why We Get Anxious & What We Can Do about It (Hardcover)
By Tim Clare
$28.00
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FAQs: On Anxiety By Simon Chapple Cover Image
FAQs: On Anxiety (Paperback)
By Simon Chapple
$14.99
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