Browse Books: Self-help / Anxieties & Phobias

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Cover Image
$27.00
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Cover Image
$14.95
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The Wisdom of Insecurity: A Message for an Age of Anxiety Cover Image
By Alan Watts, Deepak Chopra, MD (Introduction by)
$15.00
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Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Cover Image
By Nancy Colier, Stephan Bodian (Foreword by)
$18.95
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos Cover Image
$17.95
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The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy Cover Image
$17.00
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now Cover Image
$24.95
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days! Cover Image
By Jennifer Shannon, Doug Shannon (Illustrator)
$16.95
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression Cover Image
$21.95
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Cover Image
By Stefan G. Hofmann, Judith S. Beck (Foreword by)
$24.95
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Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or Ptsd Cover Image
$24.95
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Hope and Help for Your Nerves: End Anxiety Now Cover Image
$7.99
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