Browse Books: Young Adult Nonfiction / Health & Daily Living / Mindfulness & Meditation

The Mindful Teen Workbook: Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience By Patricia Rockman, Allison McLay, M. Lee Freedman Cover Image
$18.95
On Our Shelves Now
The One-Minute Gratitude Journal for Teens: Simple Journal to Increase Gratitude and Happiness By Brenda Nathan Cover Image
$6.99
Not On Our Shelves - Available within 1 to 5 Days
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive By Linette Bixby Cover Image
$15.99
Not On Our Shelves - Available within 1 to 5 Days
Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech By Erica B. Marcus Cover Image
$19.99
Not On Our Shelves - Available within 1 to 5 Days
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self By Jennie Marie Battistin Cover Image
$14.99
Not On Our Shelves - Available within 1 to 5 Days
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present By Jennie Marie Battistin Cover Image
$12.99
Not On Our Shelves - Available within 1 to 5 Days
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills By Teen Thrive Cover Image
$35.95
Not On Our Shelves - Available within 1 to 5 Days
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills By Teen Thrive Cover Image
$39.95
Not On Our Shelves - Available within 1 to 5 Days
Gratitude With Attitude - The 1 Minute Gratitude Journal For Kids Ages 10-15: Prompted Daily Questions to Empower Young Kids Through Gratitude Activit By Romney Nelson Cover Image
$10.47
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Luminary: A Magical Guide to Self-Care By Kate Scelsa Cover Image
$18.99
Coming Soon - Available for Pre-Order Now
10 Minutes to Better Mental Health: A Step-By-Step Guide for Teens Using CBT and Mindfulness By Lee David, Debbie Brewin, Rebecca Price (Illustrator) Cover Image
$19.95
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You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes exercises and journal pages!) By Sadia Saeed Cover Image
$9.99
Not On Our Shelves - Available within 1 to 5 Days

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