Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence (Kobo eBook)

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Description


Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Product Details
ISBN-13: 9780071504645
Publisher: McGraw Hill
Publication Date: June 2nd, 2002
Language: