Chaos to Calm is a guide for busy parents that will help them streamline the endless tasks they face every day. By creating more time and less stress, they can spend more hours appreciating their family, making sure they have what they need, and giving themselves the space they need to live their lives with intention and joy. Chapters are targeted at Efficiency, Habits, Communication, Community, and Self-Care, and include how-tos and simple small tasks anyone can take to lower the frenetic pace of every day and move forward with practical well-thought-out plans that prove everything can get done without losing your cool. Using examples from a variety of parents as well as her own life, author Jenna Hermans (businesswoman and mother of four!) shows us that calm can be achieved and maintained and that anyone can take control of their busy lives and embrace what really matters.

 

Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor’s degree in Psychology, master’s degree in Organizational Management, and 15+ years of human resources experience to build strong teams and company cultures, which she uniquely applies to her home life as well as work. Jenna is the co-founder and COO of Be Courageous along with her husband, helping individuals and organizations step into their courage all while owning their calm. She manages the businesses, family operations, and kids’ schedules, all while nurturing her sanity and wellbeing, and promoting calm. She lives in the San Francisco Bay Area with her husband and four kids.