Sunday, January 6th @ 3pm - Publication Party! Erica Spiegelman discusses and signs "The Rewired Life"
DIESEL, A Bookstore in Brentwood welcomes Erica Spiegelman back to the store to discuss and sign The Rewired Life: Creating a Better Life Through Self-Care and Emotional Awareness on Sunday, January 6th at 3:00 pm. This will be her publication party and all are welcome to attend. What a great way to kick off the new year! Please note that this event will take place in the lower outdoor courtyard adjacent to our store.
The Rewired Life is a complementary book to Erica's previous book Rewired. Here she takes the concept of self-actualization and demonstrates how to practice it in all aspects of one's life. The Rewired Life introduces a way to look at life that changes a person's neuro-pathways by increasing one's emotional awareness, guiding them on how to take care of their bodies and minds, and implementing routines and ways of thinking that will nourish their mind, body, and spirit. The Rewired Life addresses how to rewire one's whole life, from how we communicate, learn and identify our narratives, how to think in healthy ways, increase self-care, improve quality of sleep, implement exercise, understand healthy diet, understand the role of technology in our lives, have better relationships, improve your energy and better your overall quality of life.
Erica Spiegelman is a consultant, author, counselor and speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom. She holds a Bachelors degree in Literature from the University of Arizona and a degree as a California State Certified Drug and Alcohol Counselor from University of California, Los Angeles. Erica has a consulting business and works with numerous patient care centers in California, including the Living Rebos Treatment Center, Klean Treatment Center, and Passages Malibu. She is a regular contributor to online health outlets, writes for Maria Shriver, and often co-hosts a weekly radio show Klean Radio on Sirius XM.